Enroll — $99

Spark 90 · Your teen's personalized plan

Help your withdrawn teen find their energy, motivation, and spark again.

Twelve weekly expert videos, live text support from a trained professional, and a parent community walking through it with you. Built for teens who have gone quiet, lost their drive, or stopped showing up for the life they used to love.

Enroll My Teen — $99

Launch special · Save $398 · Reg. $497

30-day satisfaction guarantee 90-day program Powered by School Pulse

A teen stretching toward the sky, illustrated

You already know something needs to change.

You took the quiz because you've been carrying this for a while. Maybe weeks. Maybe months. Maybe most of this school year.

Your teen used to be funny. They used to care about things. They used to come down for dinner and tell you about their day. Now their door stays closed. They don't laugh much. Hobbies they used to love are dropped. The light behind their eyes is dimmer than you remember, and every time you ask if they're okay, they say they're fine.

You've probably googled depression in teens. You've probably wondered if you should call the pediatrician. You've probably gone back and forth between "it's just a phase" and "what if this is something serious." And you've probably felt scared and powerless and unsure who to tell.

We built Spark 90 because watching and waiting doesn't work, and therapy isn't always the next step you can get to right away. This is the middle path — real tools, real support, real momentum back toward the kid you know.

Enroll My Teen — $99

Launch special · Save $398 · Reg. $497

Watch the intro · 60 sec

It isn't laziness. It isn't a phase. And it's not your fault.

The withdrawal, the low energy, the disinterest in things they used to love — it almost always looks like one thing on the outside and is something else underneath. Teens often don't have the language to say "I think I'm depressed." So it comes out as "I'm tired," "I'm fine," "leave me alone." And without the right tools, it gets worse, quietly, while everyone hopes it'll just pass.

The good news: most teen low moods follow predictable patterns — and the patterns are interruptible. Once a teen recognizes what's happening, has the vocabulary for it, and has a few small wins to point to, the engine starts turning over again. Not overnight. But steadily.

Spark 90 teaches that. Twelve focused lessons, delivered week by week, on what's going on and how to actually move out of it.

What your teen gets over the next 90 days

The full Spark 90 program

Massive

Live Text Support From a Trained Professional

Your teen can text a real, trained professional anytime during the 90 days. Stuck in a low day. Lonely after a long week. Not ready to use the word "depression" out loud but needing someone to hear them. The text line is open. The same infrastructure trusted by 350+ schools through School Pulse, and no other consumer course on the market includes it.

12 Weekly Expert Videos

A new 6-10 minute video every week, delivered to both you and your teen via text and email.

Reflect & Quiz

Each video is followed by a short exercise: 3 reflection questions and 10 multiple choice, to help your teen actually retain what they learned — and put it into practice the next time they feel themselves slipping.

Monthly Live Q&A With Iuri

Once a month, you (the parent) get on a live Zoom call with Iuri Melo. Ask anything. Get expert answers in real time. Recordings posted for anyone who can't attend live.

Private Parent Community

A private space to share wins, ask questions between webinars, and hear from other parents in the program.

The 7 Disciplines of Happiness

Iuri's full book delivered as a PDF on enrollment day. Physical copies available at cost.

Monthly Progress Surveys

Short check-ins at the start, middle, and end of the program. Real data on mood, energy, motivation, and connection — and the basis of our 30-day guarantee.

Enroll My Teen — $99

Launch special · Save $398 · Reg. $497

30-day satisfaction guarantee · Start any day

Already used across the country

School Pulse already runs inside 350+ schools, where teens text in anonymously for real-time help with anxiety, sleep, friend conflicts, family stress — whatever they're carrying. Until now it has only been available through your teen's school.

18,000+

teen concerns answered in a single school year at one partner school

"We've spent years building this inside schools and watching it actually move the needle for teens who would never walk into a counseling office. With Spark 90, we're bringing the same trained text support directly to your family."

Iuri Melo, Co-founder, School Pulse

When your teen enrolls in Spark 90, they get the same trained text support — going direct to your family for the next 90 days.

Why Spark 90 isn't another app, course, or YouTube playlist

A real expert, not an algorithm

Spark 90 is built around Iuri Melo, a licensed mental health counselor who has spent years working directly with teens and the school counselors who serve them. Every video is his. No AI-generated content. No recycled wellness advice.

Real human support, not a chatbot

The text support line connects your teen to a trained professional. Not a bot. Not a forum. A real human who responds, listens, and helps. This is the same infrastructure trusted by 350+ schools nationally.

A real plan, not random content

12 weeks of structured progression, sequenced by Iuri to rebuild mood, motivation, and momentum step by step. Not a content library to get lost in. A plan to follow.

Enroll My Teen — $99

Launch special · Save $398 · Reg. $497

30-day satisfaction guarantee · Start any day

The track before therapy.

Cheaper. Done on your time. Built to teach real skills before things escalate.

Traditional Therapy

$1,800

12 sessions × $150

  • Often a weeks-long waitlist
  • One hour per week, scheduled
  • Your teen has to want to go
  • No parent visibility into what's discussed
Launch

Spark 90

$99

$497

Same 12 weeks. Full program. Launch special.

  • Start the day you enroll
  • Done on your teen's schedule, ~20 min/week
  • Built to be watched at home
  • You see exactly what your teen is learning
Enroll My Teen — $99

Spark 90 isn't a replacement for therapy when therapy is the right call. It's a structured first step for the much larger group of families where therapy isn't accessible, isn't affordable, or isn't where things are quite yet.

The 12 weeks, in order

Every week, your teen gets one expert video plus a short Reflect & Quiz exercise. About 20 minutes, on their schedule.

Week 13 Tips for an Awesome YearVideo + Reflect & Quiz
Week 2The Power of Positive PsychologyVideo + Reflect & Quiz
Week 3Am I Depressed? What Can I Do About It?Video + Reflect & Quiz
Week 4I'm Having a Hard DayVideo + Reflect & Quiz
Week 5How Do I Improve My Mental Health?Video + Reflect & Quiz
Week 6Why Do I Feel Lonely?Video + Reflect & Quiz
Week 7How Do I Overcome Negative Thoughts?Video + Reflect & Quiz
Week 8How Do I Get Motivated?Video + Reflect & Quiz
Week 9How Do I Get Hype?Video + Reflect & Quiz
Week 10How Can I Slay All Day?Video + Reflect & Quiz
Week 11How Do I Improve My Friendships and Relationships?Video + Reflect & Quiz
Week 125 Best Quotes for Teens...Ever!Video + Reflect & Quiz

What your teen will have by day 90

Real tools to climb out of low moods, rebuild motivation, and feel like themselves again.

Not vague advice. Not generic wellness content. Twelve specific skills, taught one week at a time, with a quiz to lock them in.

Enroll My Teen — $99

Launch special · Save $398 · Reg. $497

30-day satisfaction guarantee · Start any day
Iuri Melo, founder of Teen 90 and School Pulse

Meet your expert

The person behind every video

Iuri Melo is a licensed clinical mental health counselor, author, and co-founder of School Pulse, a teen mental health platform now used in over 350 schools. He has spent years working directly with teens, parents, and school counselors to build the tools that actually move the needle on anxiety, depression, and emotional resilience.

Spark 90 is the program he wished every family could access, no matter where they live or what their school provides.

Licensed Counselor Author 350+ Schools Built for Teens

Social proof

Why families have trusted Iuri for years.

Reviews from parents and teens who have worked with Iuri directly through his therapy practice.

"Iuri is one of the greatest people I know along with being such a wonderful therapist. A couple of my sons and myself have seen him throughout the years and I'm always so appreciative of that time. He is able to communicate with teenagers in a perfect way."

Holly Hansen

Parent

"When I first met Iuri, I was immediately struck by the warmth and positive energy he exudes. I am delighted each time I see new evidence of the impact Iuri is having on my teenager's behavior and outlook."

Tanja Easson

Parent

"Iuri is the best therapist I've ever had. He helped me give up perfectionism and taught me how to live more flexibly. My anxiety and depression have become so mild as I have learned and practiced the skills he taught me."

Kayla Peterson

Former Client

"Iuri is an amazing counselor, especially for teens. He helps them feel at ease and meets them where they are without judgement, then helps encourage them as they strive to move forward."

Jill Baird

Parent

"Iuri has helped my son through several difficult struggles. Iuri is always positive and has taught my son how to infuse even the most discouraging and stressful situations with confidence to overcome those challenges and hope for better."

Michelle Struthers

Parent

Reviews shown are from parents, teens, and adult clients who have worked with Iuri Melo directly through his therapy practice. Spark 90 is a new program built on the same expertise and infrastructure, with results from current cohorts forthcoming.

30-DAYGUARANTEE

Try it for 30 days. If it doesn't help, you don't pay.

Even at the launch price of $99, we don't expect you to take it on faith. Enroll your teen in Spark 90, watch the first month of videos, use the text support line, attend the live Q&A, and see what happens.

If you don't see a real shift in your teen by day 30, email us and we'll refund every dollar. No forms, no friction, no hard feelings. We'd rather give you your money back than have you stay in a program that isn't working.

Enroll My Teen — $99

Launch special · Save $398 · Reg. $497

30-day satisfaction guarantee

Questions parents ask before enrolling

That's the #1 question we get. Honest answer: we don't know your specific teen. What we do know is that the videos are 6-10 minutes, designed for the way teens actually consume content, and made by someone who has spent years working with this exact age group. Each week is one short video plus a quiz that takes about 10 minutes. Most parents introduce it as "I found something I want to try with you" rather than "I signed you up for therapy." If your teen flat-out refuses, the 30-day guarantee covers you.

No. If your teen is in crisis, in active danger, or working with a therapist already, Spark 90 is not a substitute. It's a structured program for the much larger group of teens who are struggling but not in crisis, and who would benefit from real tools and real support without the cost or wait of weekly therapy.

Spark 90 was the best match based on your quiz. The skills your teen builds (mood awareness, motivation, negative-thought interruption, friendship) transfer to nearly every other area. Many of our families find that low mood was the root, and the other stuff (focus, confidence, social life) improves as a result.

About 20 minutes for your teen: one short video plus the Reflect & Quiz exercise. The text support line is there whenever they need it on top of that, but the structured weekly content is intentionally light. Your role as a parent is mostly to be present and encouraging. The monthly Q&A with Iuri is optional, and recordings are posted for anyone who can't attend live.

Because real life overlaps. A teen with low mood often loses motivation. A teen who's withdrawn often loses friendships. Iuri sequenced each track to address one parent's primary concern, but several core skills apply broadly. We're not selling five totally separate programs. We're selling five paths through the same expert library, ordered for what your teen needs most.

Right away. There's no cohort to wait for. Enroll today and your teen gets the full Spark 90 program immediately. New videos unlock on a weekly cadence after enrollment so the program paces evenly across 90 days, but the text support line, parent community, and Iuri's monthly Q&A are open to you from day one.

Yes. Email jacob@jointeen90.com after you enroll and we'll set up the second teen at a discounted family rate.

30-day refund, no questions asked. See above.

Your teen is one decision away from feeling like themselves again.

You took the quiz because something needed to change. Spark 90 is the change. 90 days from now, you'll either be in the same place you are right now, or you'll have a teen who's showing up for their own life again — laughing, connecting, caring about things.

The cost of doing nothing is another 90 days of watching the spark dim. The cost of trying this is $99 right now during launch, fully refundable if it doesn't help.

Enroll My Teen in Spark 90 — $99

Launch special · Save $398 · Reg. $497

30-day satisfaction guarantee · Start any day · 90-day program